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Dave Mackey Quad Dipsea 2013 Race Report

Dave Mackey Finish Quad Dipsea

I was registered for TNF 50 for the past two months, and planned on peaking somewhat for it. To maybe get on the podium? No, these legs have seen those days on TNF 50 but not anymore given the speed out there these days. I just wanted to race my best a

UltraRunning December 2013

  • The Modern Day Superhero by Jill Smith
  • Music On The Run by Gary Dudney
  • Fat – A Refresher Course by Sunny Blende
  • Stepping Up To Ultra by Dean Karnazes
  • Stress and Strategy by Ann Trason
  • Now, and Then – Ultra Rivalries by Joe Uhan
  • Train and Recover  by Ian Sharman
  • Ultrarunners and Body Image by Dr. Joan Steidinger
  • Going Long With Logan by Adam McRoberts
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Recent Features

Pick Your Battles: How to Design Your 2014 Racing Schedule

2014 is almost here. It’s the time of year to reflect back on the past one and look forward to next. And it’s time to do it quickly.

Photo by Miroslaw Rodriguez

Running In, And For, Patagonia

by Nick Barraza This year’s Patagonian International Ultra-Marathon was nothing short of magical. Combining the natural elegance and wonder of Torres del Paine in Chilean Patagonia with eco-conservation initiatives in the area, the event attracted over 740 runners

UltraRunning Magazine All-Time Lists

Updated 12/15/2013, this is a reference of best times recorded for the following distances.

Ian Sharman

How To Train For And Recover From Races In Quick Succession

Ian lays out tactics for optimizing your performance for racing multiple ultras with less than a month between.

Dean Karnazes

Stepping Up To Ultra

My seatmate asked what was bringing me to Chicago. “I’m going to run the marathon,” I informed him. “Wow,” he proclaimed, “Is that far?” Perhaps the noise of the plane’s engine had garbled his words. “Are you asking me the distance of a marathon?” I in

Sunny Blende

Nutrition and Your Mental Edge – Fueling Your Attitude

Food for Thought – Ultrarunning requires some mental stamina and the question, “Can we feed the mind with any special nutrition?” seems intriguing. Certainly lack of food can produce some pretty negative thoughts and a bad attitude, but is there some f

Pam Smith with Timothy Olson (photo irunfar)

Interview with 2013 Western States Champion Pam Smith

UltraRunning Interview: 2013 Western States Champion Pam Smith Western States Champion Pam Smith had a race for the ages on one of the hottest and most challenging days in the 40 year history of the oldest and most prestigious 100 mile race in the worl

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Jornet Breaks Record at Transvulcania

Los Llanos de Aridane, Canary Islands, May 11. Kilian Jornet pulled away from the field on the incredibly long downhill in the later stages of the race to win the Transvulcania Race in record time. Compatriot Luis Alberto Hernando led the race at the t

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Kollar and Howe Win Gorge Waterfalls 50K

Columbia River National Scenic Area, OR, March 30. After a close first 14 miles or so Chris Kollar pulled away from Mario Mendoza (sprained ankle DNF) and the rest of the talented and deep lead pack in the second half of the 3rd annual Gorge Waterfalls