What:  A spectacular trail run in and around Capilano Canyon Regional Park. 

Where:  Meet in the parking lot at Cleveland Dam in North Vancouver.  It's on the left side of Capilano Road about 1 kilometer past the Capilano Canyon Suspension Bridge and about the same before Grouse Mountain.

Why:  Because this run showcases some magnificent trails and it's close to downtown.

How:  If interested, please leave a comment below with your name. 

Find out more details on how to join in the running fun during the Vancouver 2010 Winter Olympics and Paralympics here.

What: A 75K run between Deep Cove and Lynn Canyon.  Each return trip is 25K.  Since this is a Fat Ass event you may, of course, do whatever you distance like.

Why: It's a good time to get in some distance and hill work.

Who: The Fools and anyone who wants to join in the fun.

Where: Meet at Panorama Park in Deep Cove, North Vancouver, BC

When: Sunday, January 10, 2010 at 06:00

For more information click on the links below:

Home | Course | Results

What: A 5K swim in Kits Pool. At 8 complete laps to the kilometer, that makes this challenge 20 return laps, or 40 lengths of the world's best pool.

Registration now closed...too many cooks in the kitchen ;-) 

Sorry if you missed it. We'll hopefully do it again next year, so keep that chili recipe handy!

The Silly Chili triathlon is something athletic and social to do with your family on the Rememberance Day holiday.  It goes like this: