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Seymour Sunday

15 Jan 2012 08:00
15 Jan 2012 10:00
Location: 
Bean around the world (Parkgate Mall) / Mt. Seymour

SeymourSunday

I am looking for a few people to join me on my Sunday morning runs.

Let's keep each other honest and committed through the darker season.

I am hoping to make this a weekly event for the next little while. So come out and join me.

Meet at 8am at the Bean around the World at Parkgate Mall at the base of Mount Seymour. Join me for a 90min run followed by a treat at the coffee place at around 9:30 and wrap it up around 10.

I am entertaining hopes to make this a regular Sun morning training run so come out and join me.

SeymourSunday

I am flexible to start earlier as the days get longer. I've been living in the Mt. Seymour neighbourhood for about a year now and have a decent knowledge of the local trails (although I still discover new ones all the time).

If everybody enjoys the same pace we could stay together and if not we can always reconvene at the Bean around the world at 9:30am. If you need directions for a loop I can help you out with that otherwise we can agree on a route as we head out.

I am happy to answer any questions about the event, so please don't hesitate to contact me.

Entry: There is no fee and you don't need to be a member of Club Fat Ass to participate in a Flash event, however whining is not allowed.

No registration is required but please indicate your participation via the comment form below. You are responsible for your own well being and safety and should be self sufficient.

PARTICIPATE AT YOUR OWN RISK: YOU ARE WAIVING LEGAL ACTION: By participating in this event you agree to be wholly responsible for your own well-being and agree not to sue anyone associated with this event or Club Fat Ass or any person in relation to this activity. By participating in this event you agree to the terms of the Release of All Claims

See you there,

Marc

 

Comments

Ryan Conroy's picture

Every week?

So are you holding this every week?  Running elsewhere tomorrow, but will come out next week if it's on.  Was going to show up last week but when I looked in the morning I didn't see any new comments and wasn't sure if anyone would be there.  Should I contact you first or just show up in the future?

Marc's picture

if it's posted it's on

So there will be at least me. So far we've been 5,2 and 3 people.

Hope to see you next week.

Marc

nikos1976's picture

Last pictures - coming soon

Hi all, 

I will upload the last pictures later today, or tomorrow .. there are just a few.. but the woods and the snow.. WOW it was spectacular! 

 

Niko

Ryan Conroy's picture

Sundays

I live in the Indian Arm, so I'll try to make it out quite often.  I'll probably be there this Sunday, I'll message on Saturday.  Good excuse to get my ass out of bed!

Marc's picture

Sounds good Ryan

Would be nice to have a few regular people come out.

Marc

Marc's picture

Would be good to have you.

I'll point you in the right direction.

We'll see who shows up and go from there.

Speedwise I would enkoy to go a little faster than last week if possible.

See you in the morning.

nikos1976's picture

.. Hope to be there!

Hi, 

If I have recovered from the twisted ancle I should be there at 8.00, otherwise, I'll try to be there for 9.30 for the Hot Chocolate! :p 

I will confirm tomorrow evening. 

 

Cheers

Marc's picture

hope to see you there

Hey Nikos, I wasn't aware you twisted your ankle. I am seeing a Physio today for the same reason, but I'll be ready to roll on Sunday. Take care, Marc
nikos1976's picture

I'll be there, but I will walk

Hi Marc

Ok, I haven't recovered 100% and running 1 hour tomorrow won't help.. but a nice walk in the woods.. Why not??
So I would be at bean around the world at 8.00 (arriving by bus) if someone else wants to hike/speedhike.

If not, I will stay in the group a few miles, and then I will walk back to base and wait the pack to have a hot drink and a chat together.

Could that be fine?

See you tomorrow.

wintersurfer's picture

I am running HURT100 that

I am running HURT100 that weekend, but would like to join the group closer to the end of the month, I live in the cove and know the trails well...Rob S
Marc's picture

Sounds good Rob. Hope to see

Sounds good Rob. Hope to see you there. I will keep posting this as a weekly event.

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