Club Fatass Boot Camp

15 Jun 2012 18:15
15 Jun 2012 19:30
Parkgate Avenue North Vancouver

Join me for a fun, all levels Boot Camp style workout at Parkgate Park in North Vancouver. If you would like to have an alternative to a gym workout, preferably under the blue sky, but you are unsure where to start or what to do with yourself, this is for you. Maybe you are just curious and would like to meet some friends and mix it up a little. I picked a couple of innocent weekday evenings in order to not interfere with your more epic adventures, your family time, your long run or whatever else you might have planned for the weekend.

I am a certified Fitness instructor and I used to teach fitness classes for the North Vancouver Recreation Commission. I would like to offer a couple of classes to my fellow club members to promote ideas for staying in shape beyond running while still out in the open.

Please sign up for this event in advance to help me plan the class.

Bring a towel, some water and ideally some sunglasses and maybe a hat and sunscreen depending on the weather.

We will meet at the outdoor exercise circuit at the end of Parkgate Avenue in North Vancouver. Just walk past the kids playground and you will see where to go. Please try to be there by 6:15pm so we can go over a few things before we start at 6:30pm.

There is no charge for the class, but I would like to use this event as a fundraiser for North Shore Rescue. I am hosting two events (Mon June 4th and Fri June 15th) and I am aiming to raise $300 for these dedicated local volunteer lifesavers.

Any questions? Feel free to contact me and I'll be happy to answer them for you.

Entry: There is no fee and you don't need to be a member of Club Fat Ass to participate in a Flash event, however whining is not allowed.  Registration is recommended. You are responsible for your own well being and safety and should be self sufficient.

PARTICIPATE AT YOUR OWN RISK: YOU ARE WAIVING LEGAL ACTION: By participating in this event you agree to be wholly responsible for your own well-being and agree not to sue anyone associated with this event or Club Fat Ass or any person in relation to this activity. By participating in this event you agree to the terms of the Release of All Claims