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16 June 2012


Get up. Check the weather. Print off your route instructions and make sure you know how to get to the start (see below)

   08:30 Go to the farthest parking lot (west) and park as close to the beach as you can.  The gate doesn't open until 8 so don't get there too much before then. Meet at the Gazebo if it's raining.
08:31 Check in with Jess.  
08:58 Pictures!
09:00 Start


First finishers


 Last finishers


Ghallagher's Coffee Bar & Cafe

7-232 Newport Drive
Port Moody, BC V3H 5B9
(604) 461-4717


How to get to the start (Buntzen Lake South Beach Parking lot)

  • Find your way to Port Moody, BC.
  • From where St. John’s Street meets the Barnet Hwy, take IoCo Road North
  • IoCo Rd. will turn into Heritage Mountain Blvd. There is a sign to Buntzen Lake here. Continue on Heritage Mountain Road until you hit the traffic circle
  • Take the first exit out of the traffic circle onto David Street. There is a Buntzen Lake sign here
  • Go left onto Forrest Park Way. There is a Buntzen Lake sign here.
  • Take an immediate Left on Aspenwood Dr. (it’s going to look like you are heading into a residential area here…. Your just going to have to trust me… this is the right way)
  • Aspenwood will turn into East Rd. Follow East Rd. for about 2km then make a right onto Sunnyside Drive.
  • Sunnyside Drive will take you directly to the Park. Follow the Park Rd. to the South Beach parking lot.   

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What to Bring?

  • Come equipped for the distance you are going to run and plan to be self sufficient for food and water
  • Print out and bring your course description/maps (put them into a ziploc bag so they don't turn into mush)
  • Cellphone (although most of the park does not have cell service).
  • Towel and change of clothes. Don't expect a shower, but you might want to consider a post run swim in Buntzen Lake

Post-Event celebration