adventuremike's blog

Let me know if you are interested! I'm game for just about anything.

Seymour, Depencier and Suicide bluffs - Lynn and South Lynn, whatever!

Let me know!!

Cheers,

Mike

Ok ambitious I know but here is the plan...

Event goals

1) New Years Victoria 50k - Jan 1, 2011 - Complete!

2) Squamish Scrambler - Sat February 12, 2011 - missed this one ;-(

3) Dirty Duo 50k - Sat March 12, 2011 - Complete! 4:59:25!!

4) Diez Vista 50k - Saturday, Apr 9, 2011

5) Elk Beaver 50m - Sat May 7, 2011

Hello my friends,

Hello fellow trail runners!

I'm going on a business trip and will be in the Longview/Kelso area of Washington next weekend (April 17-18).  I'm looking to hook up with some trail runners to either do a training run with or get some beta on great places to explore.

Any ideas or suggestions are appreciated!

Cheers,

Mike

Check out the FREE Fitness workouts - weekdays Mon-Wed-Fri - 12:05 pm event starting March 1st.  These are structured informal body weight workouts with interval running at the end.  No special equipment required, we actually use the environment in a cool kinda way, so come on out and check it out.  More details on the event page - »

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Hello my ultra running friends!

As some of you may or may not know I've been training for approximately 8 months for the Yukon Arctic Ultra www.arcticultra.de . Basically since the Vancouver 100 is when I put my mind to this ominous challenge.  To be honest I picked it because it freaked the HECK out of me!

Now it's less than 2 weeks before I leave to Whitehorse and I've got a case of bronchitis I'm trying to eradicate.

Come join us for our funnest run of the year! Starting with a coffee and running around in the mountains with your friends -  is there a better way to spend the day?!  Please note the changed start/finish location and time.  We meet at Bean Around the World on Mt. Seymour Parkway in North Vancouver at 8:00 on Saturday and start at 8:30.